NCAST Programs - Promoting Nurturing Environments for Young Children

Sleep Activity Program

What is the Sleep Activity Program?

  • The Sleep Activity Program provides information and strategies health care professisonals and caregivers can use to promote predictable behaviors in babies through activities, routines and actions.
  • The Sleep Activity Program consists of the Beginning Rhythms Manual, the Sleep Activity Record and How to Promote Good Sleep Habits.

How does the Sleep Activity Program benefit mothers and infants?

  • With the knowledge gained from the Beginning Rhythms manual and the patterns identified on the Sleep Activity Record, you will be able to assess the emerging patterns of both mother and infant and suggest things to do to improve the self-regulation in the infant/young child. You will also be able to answer these frequently asked questions such as "Am I getting enough rest?" "How long should I let my baby cry?"  "How can I tell if my baby is hungry?" "When will my baby sleep through the night?" 
  • The Sleep Activity Record is used to record behaviors in the everyday life of the pregnant woman or young child and the How to Promote Good Sleep Habits guides parents in helping their baby gain control over sleep and wake periods during the first year of life. Important issues such as management of sleep and dealing with distress and crying are also covered.

Who should use the Sleep Activity Program?

  • Public Health Nurses, Pediatricians & Family Physicians, Parents

Beginning Rhythms Manual

Beginning Rhythms Manual


Product ID: BR

The manual, Beginning Rhythms: The Emerging Process of Sleep Wake Behavior and Self-Regulation provides information and strategies the health care professional and caregiver can use to promote predictable behaviors in babies through activities, routines and actions. Important issues such as mutual regulation, what it is and why it's important, management of sleep and dealing with distress and crying are also covered. The Sleep Activity Record is used to record behaviors in the everyday life of the pregnant woman or young child.



Price: $38.00

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How to Promote Good Sleep Habits

How to Promote Good Sleep Habits


Product ID: PS

How to Promote Good Sleep Habits guides parents in helping their baby gain control over sleep and wake periods during the first year of life. (100/Pad)  

How to Promote Good Sleep Habits is currently being revised and updated. Two booklets will soon be available, one covering birth to 3 months and the other 4 months to 1 year.  Expected release date is June 2014.

 



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Sleep Activity Record

Sleep Activity Record


Product ID: SAR

The Sleep Activity Record (SAR) is used to record behaviors in the everyday life of the pregnant woman or young child. (100/Pad)



Price: $22.00

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